It's never to late to start
                   
Are you in your 50s, 60s, 70s, 80s or above? Do you dream of being like the people in the above video? Healthy happy and active? They just got done surfing and are having an great time while being so happy and feeling great. Being outdoors, carrying a surfboard. Enjoying Life!

                          This could be you! There's no reason it can't be. All it takes for you to make small consistent daily changes in your nutrition and activity. I'm not asking you to eat a bunch of health food that you hate or go spend hours in the gym everyday. I'm telling you that if you just make tiny little tweaks every day to your nutrition and get up and move a little more to begin with you can make unbelievable changes to your health that will last you the rest of your life. Too many people start diets and never finish them. The main reason is they are too extreme and they pull you out of your comfort zone all at once instead of gently every day. We all have our comfort zones that we've been in for years and we love to stay in them. 
                           To get truly healthy and lose fat you need to slowly and gently make changes to your comfort zone. I didn't say become miserable. Just tiny little tweaks to your mind and your attitude towards your overall health. Every day take one or two little bad things out of your diet and insert one or two little healthy things. These are things that you already like that you're not eating or drinking enough of. Get up and move more every day. Go for short walks after a meal. Work up to maybe getting on a treadmill. I will show you how to make these little tweaks every day and make them become part of your routine. It will feel natural and you will want to do it. You won't feel like you are forcing it or doing stuff you don't enjoy. That's the reason why people fail with diets or nutrition plans. The shock to their system is too much and they just give up. Also if people don't see results right away they're impatient and they give up. I promise you you will see results very quickly with little changes every day. It's just a matter of doing the right changes in the right order. 
                            None of us are the same. No one diet applies to all people. If you've tried a diet that has a "name" that means its one exact diet and they expect it to work for every human being. It just doesn't work that way. We are all different people with different likes and dislikes. We are all at different stages in life and health. Through all my research and going through quickly losing 50 plus pounds myself I found the secret to success for people that don't want to fail at another fad diet.

                                                       You can make the transformation!


My goal for you is to have a major transformation. Not only for your health but for your well being and happiness. Would you like a before and after picture like the couple below? You can obviously tell they not only feel healthier but are a lot happier. You can tell by their faces. That's what we want for you is to have a transformation that's way more than just physical but mental too. They did not accomplish this overnight, but it also didn't take years. They stuck to a mostly clean whole food diet and got out of the house every day and were active and sprinkled a little exercise into their daily habits. They make small consistent steps every day in the right direction. Nothing overwhelming, just consistency. This is not a diet for them, this is a change in lifestyle. They don't have to force it anymore it's just how they are. That's what we want for you!
 


                  Fit & Thriving at 50 and older

Losing fat and getting fit to become healthier is very simple. I didn't say it was easy, I just said it was very simple, One of the most important reasons you'll need in the very beginning to keep you motivated and get you disciplined is your "why"? Part of the process we go through with you is to dig down and find out why you really want to lose weight and get healthy.  

This must be a very personal and very important reason. We are going to have you use this reason on the days you maybe don't want to eat right or maybe don't want to exercise. In other words the days you need to dig deep down and find your discipline! 

We will show you why most people won't ever start a diet and even more important why people start a diet and never go through with it. They quit after a few weeks because they don't see good enough results quick enough. We are going to show you how to get very good results very quickly and honestly very easily.
                                                                                                                           
                                                 

Empowering Your Health Journey

 

                  We have figured out why people don't start diets and even more important why they don't stay on them . Through tons of research we can not only help you successfully start your new health plan but how to easily stay on it for the rest of your life and make it a lifestyle not a diet. We attack getting healthy over 50 from many different angles . 

                After our number one goal which is getting you healthy safely and as quick as possible, our next goal is to make sure you stay that way for the rest of your life, this has to become a lifestyle change not just a quick fix. Our program includes many different modules where you will learn not just about nutrition and movement (exercise), we will also talk about your mindset which is super important for not only getting started but sticking with this forever. 

                We will also talk about getting support while you're going through this process. That could be from family or friends or a spouse. They all need to know what you're going through and be extremely helpful and supportive to you while you're going the process. 

                   We will also talk about hormone levels and what vitamins, minerals and foods need to be adjusted to keep your hormones a priority. On top of this we will discuss what stresses and anxieties you have in your life and how to deal with them and keep yourself calm. This is also a very important part of the process so you can get your good quality deep sleep at night. If you have poor sleep habits then it's going to be very difficult to lose fat and gain muscle. 

                    So, as you can see we attack losing fat and getting healthy from many different angles so you can get quick results and stick with the plan forever! However the secret to this entire process is doing small steps that get big changes , we not only know what changes to make and in what order but how much time between changes so nothing is overwhelming to you. If you're overwhelmed and feel uncomfortable you will quit. We want to make you feel comfortable with these health changes as we do them slowly and at a pace you're comfortable with. 

This not a "diet", this is a lifestyle change!!!!


It's a simple process....
              Just stay on course!
Small steps equals big changes!
 
 
   Losing fat and getting fit to become healthier is very simple. I didn't say it was easy, I just said it was very simple. One of the most important reasons you'll need in the very beginning to keep you motivated and get you disciplined is your "why"? Part of the process we go through with you is to dig down and find out why you really want to lose weight and get healthy. 
                            This must be a very personal and very important reason. We are going to have you use this reason on the days you maybe don't want to eat right or maybe don't want to exercise. In other words the days you need to dig deep down and find your discipline! 
                           We will show you why most people won't ever start a diet and even more important why people start a diet and never go through with it. They quit after a few weeks because they don't see good enough results quick enough. We are going to show you how to get very good results very quickly and honestly very easily.

What happens next?

This is where you decide what you want to do with your health.

I truly believe that you can completely change your health and lose fat very quickly with our program. I am super confident of that. What you need to do now is decide if you wanna take that step or not. You can start by taking our Mindset Mini course for $97 which will help see if you can and want to create a positive mindset for success OR if you are already completely ready to change your health and lose fat quickly you can sign up for the updated complete course which is currently on sale for $997. This will include the mindset course and 8 other modules. This course has just been completely redone with a lot more content installed that will hey that will help you succeed even more and even quicker with your health goals. The introductory price will change in 90 days back to the full price of $2997.
So click on the Get started button below and we will get your name and email address and you can decide what you want to do next. I hope you decide on your health. It's never too late!





You'll learn all the ways to lose fat, get healthy and happy quickly!
One step at a time.....